hey goddess

WELCOME TO your TransFormation journey!

Ready To Create Your Dream Life? This is the right place for you!

 

The Women’s Academy of Transformation is all that a woman needs. Having struggled for years herself, Jessica Karwat learned very quickly that real transformations happen when you have the right support and guidance.

Any type of transformation starts in the mind, which Jessica had to learn the hard way as she struggled with weight, hormonal health, her relationship with food, trauma and insomnia for as long as she could remember.

The Women’s Academy of Transformation gives women back their power, to create the life they desire, by healing themselves inside and out and transforming their lives once and for all.

WAT is for every woman who has been longing for change and feels like there is more to life than what is. It’s for the woman who is devoted to put herself first and create the life of her dreams.

 Meet the founder

 
 
 
 
 

Hi, I’m jess!

As a Women's Transformation Coach certified in plant-based nutrition, fitness, yoga, energy healing, hormonal health, and more, I know firsthand what it means to struggle. Back in 2017, I went plant-based for health reasons, but battled bad acne, gut issues, an eating disorder, and constant fatigue.

Going plant-based wasn't the magic solution I thought it would be. I lacked knowledge and ended up gaining and losing weight, feeling bloated, and overdoing exercise. One beach picture made me realize how far I was from the healthy image I envisioned.

Here's the truth: I thought weight loss would bring happiness. But deep down, I knew it wasn't enough. There was more work to be done on the inside. So, I dug deeper. Through extensive research, self-learning, and healing work, things completely transformed. Today, I'm the healthiest and happiest version of myself. My acne, bloating, and eating disorder are gone. I feel strong, both physically and mentally.

But the amazing things didn't stop there! I found the love of my life, moved from a small apartment to a beautiful penthouse, and started making way more money running my own business. I used to just dream of traveling, and now I get to explore the world!

The secret? It wasn't just about eating healthy or losing weight. I did a lot of healing work to deal with past issues and negative thoughts. This helped me let go of old problems and reconnect with my dreams. I learned that true well-being starts from within.

This is my story of how I went from feeling lost to living my best life! It's not just about health, it's about unlocking your full potential and feeling truly happy. And the best part? At this point, I've had the privilege of helping hundreds of women transform and live their dream lives through my coaching services. Imagine what we can achieve together!

You are ready to make the change!

 

MEET AMANDA

Amanda is the Assistant Coach for the Women’s Academy of Transformation. She is passionate about helping women thrive, becoming their happiest, and healthiest self, not only physically but mentally. 

After taking time out to start a family from working as a Marketing Manager at a corporate firm, Amanda found an interest in health and fitness, while taking care of herself and her growing family.  This turned into a true passion and after experimenting with healthy eating and also becoming plant-based she wanted to educate herself further and help others on their own journeys. 

Amanda has Diplomas in nutrition and weight management, along with Vegetarian and plant based nutrition certifications. She is also a certified personal trainer and fitness instructor and has been supporting women of all ages and backgrounds over the last few years.

Amanda joined the team at the end of 2023 and works alongside Jessica Karwat to provide members with the utmost level of client support throughout their transformational journeys. She specializes in creating individual, customized plant-based meal plans and workout programs and offers first hand experience making this lifestyle work with a busy family life. 

Amanda is based in the UK with her husband, 4 children, 2 Frenchies and a brood of chickens! 

 
 

TEDx Talk

Watch my TEDx Talk on “What it means to be a woman”

Podcast features

How to eat for your cycle with Jessica Karwat

The Veggie Doctor Radio by Dr. Yami

Click Here!

Conversations About Women’s Health & Vegan Living

Jamie’s Corner

CLICK HERE!

Transforming Women’s Lives with A PLANT-BASED Protocol

The Vegan Visibility Podcast with Kathleen Gage

Click Here!

The Bloody Vegans Podcast

CLICK HERE!

Elysia Buss Interviews

CLICK HERE!

MDR Podcast with Kevin Thompson


CLICK HERE!

LISTEN TO DR.KINNEY SHOW!

 Empowering Women’s Wellness Unraveling the Complexities of Nutrition and Weight Loss with Jessica Karwat
 Please feel free to listen to the podcast!

CLICK HERE!

Power, Purpose & Pleasure Podcast

Power, Purpose & Pleasure Podcast with Sisters That Stray
free to listen to the podcast! 

CLICK HERE!

Vulnerability, a Key To Entrepreneurial Success

The Zenpreneur Podcast

CLICK HERE!

 Join our Women’s Transformation Group

HOSTED BY JESSICA KARWAT

Vegan Nutrition | Weight Loss | Menstrual Cycle | Women’s Health | Femininity | Self-Love