“Before starting the program I was so uncomfortable in my own skin. No matter how much I worked out or what I ate I never saw real lasting results. Since joining the program, I have learned to eat a balanced vegan diet and how important managing stress and hormones is. I feel amazing and I’m more confident than I ever have been before! This has become my lifestyle and not just a diet.”

“The Program gave me the exact start I needed to begin my vegan fitness journey. I’ve gained confidence, knowledge, motivation and so much more. I’ve really learned to love myself!”

“Before this program, I lacked a lot of self confidence and felt very confused with my body and being vegan. I couldn’t figure out why I was bloated and why my energy varied from week to week. After the program, I feel like I have a better understanding of how to fuel my body properly to prevent weight gain and bloating. I also learned for the first time about the phases of the menstrual cycle and how that also effects my body and energy. I now have so much knowledge after this program to have a relationship with my body.”

“Before working with Jess, my lack of confidence was eating away at every area of my life. Now, I love myself, and I’ve seen so many positive changes in ALL areas of life because of how much stronger my body and mind are!”

“Before the Program, I struggled with knowing how to eat as a vegan. I felt like I wasn’t in control of my eating, of my weight, and felt very conscious about myself. Now, after seven months in the program, I know how to eat to give my body what it needs. I feel stronger and more confident and I have the tools to keep up with this lifestyle for the rest of my life.”

“Starting this programme has truly changed my life forever. I started this programme with the intentions of just getting fit, weight loss, improved confidence, feeling less bloated and improving my skin - what I came away with was so much more. My spiritual, mental and physical wellbeing was out of balance and joining the programme changed everything for me. I am now able to properly balance food, exercise, mindset and spirituality to the fullest (something that I could never do).“

“Before I started the program I wanted to feel good in my body and needed the reassurance that I eat a healthy balanced vegan diet. With Jess’ help I am on my way to love myself and I feel like I have the tools now to continue living a healthy balanced vegan lifestyle for the rest of my life.”

“Before I did the program, I felt like there was some information I was missing and I didn’t know how to be the healthiest, strongest version of myself. Now I have the tools to lead my best lifestyle and confidence that I’ve never had before.”

“Before the program I was always stressed about what, when and how much I should eat. I was also very insecure about the way I looked. My eating disorder basically ruled my life. Now I know I have the power to change that. I feel much more relaxed and I love myself. The best part is that many of my emotional wounds are finally healed.”

“Other programs teach you how to cut calories and that’s where it ends. This program teaches you how to eat the right nutrients for your body so you can sustain the loss and feel full! I lost 19lbs on the program in 4 months and dropped two sizes. I am at the lowest weight of my adult life and could not be happier with the results.”

“Not to be cliche, but this program changed my life! I have seen an overall improvement in my mood, confidence and overall physical appearance. I now understand how to properly nourish my body with delicious vegan foods. This program gave me all the tools I need to be successful as I continue on with my fitness/health journey!”

“Before Jess’s program I was stressed out feeling loss of control to my food cravings. My food choices are now more balanced as I sync to my cycle. I have a new outlook and appreciate of my body.”

“This program is so transformative. I’ve lost ten pounds, but gained the ability to track my energy levels according to my cycle, eat in a way conducive to my personal happiness without feeling restricted, and have learned to take care of my body’s needs. This is an entire revitalisation of your life: mind, body, spirit.”

“Before I started working with Jess, I was always tired, bloated, angry, and felt lost. I looked at myself in the mirror and didn't recognise the person looking back at me. Life kept passing by, and I grew more and more miserable. Now, after working with Jess, I feel like I finally found myself. I feel in sync with my body for the first time in my entire life, learned how to prioritise my mental health and wellness, and have adapted to a new lifestyle which has made me feel confident, sexy, and powerful.”

“Before the program I felt somehow disconnected from my body and did not know how to improve my overall state of mind and my health and how to live a balanced vegan life. During the program, I learned how to create my own healthy and delicious meals, I got the tools I needed to incorporate positive routines and I now know how to work with my body instead of against it which has led to an incredible mind shift towards happiness and positivity.”

“Before this program I was completely lost and misguided on what to eat and how to sustain a vegan lifestyle. I now have the knowledge I need to be the healthiest version of myself. This isn’t just a 4 month program that you start and complete. It’s something I will take with me for the rest of my life.”

“Thank you for guiding me through, for the marvellous workouts you tailored to suit me, there is so much variation so I never get bored. I’m loving my routine now, I love the meal plans. I feel like I am a very motivated, changed person since I first met you in February. Old habits have gone, I don’t miss them. I’m now an early riser, I do my workout every morning and my walks later after my work. I prep, I think ahead. I feel beautiful, strong and powerful. I’m looking to my future life with so much optimism, anything is possible when you are mentally rejuvenated and eating well and working out is the way to do it. My doctor recommended HRT, I didn’t take it, I recommend you! You! Every time. Xxx❤️”.