1:1 mentorship With Jessica

your journey to health and inner healing

one on one mentorship

 

with Jessica

 
 

WHAT IS 1:1 MENTORSHIP ALL ABOUT

1:1 Mentorship is a program where I, Jessica the founder of WAT, will personally guide and help you on this transformational path. Like I have done for many women, I will light up the way to a deeper transformation that goes beyond weight loss

I promise to support, uplift and empower the feminine goddess that lies within you. I will listen and watch your progress closely to create an experience that is unique to you in order for you to transform your life.

 
 

Why do so many of us women never reach our health goals?

This problem sits on three main reasons:

  • We tend to start from a place of discontent, a place where we feel like we have to work against our bodies. In the subconscious mind, we think we are not enough, and often our efforts are motivated by self-hatred.

  • We often feel uncomfortable working WITH our bodies, which comes from a lack of UNDERSTANDING our bodies and its cycles.

  • And finally, most of us have experienced trauma, and our bodies remember each and every trauma we’ve experienced. To move on, to change, to evolve, we need to address these traumas to liberate the body.

 
 

ARE YOU STRUGGLING TO…

Step into your feminine power as a woman and finally reclaim your confidence so you can live your life to the fullest once and for all?

Heal your relationship with food and learn how to enjoy eating without needing to be on a lifelong diet and losing the weight you have been holding on to effortlessly?

Nourish your beautiful body with amazing vegan food and learn how to sustain this lifestyle for your entire life? 

 

  • “Thinking back to our first call on June 22, 2021 and I am like damn... so much growth I have been able to cultivate myself”

    So many areas of my life have improved (body, mind, food, fitness, sexuality, self image) and I am focused on the future of what I want to build for myself and for my family. I understand growth is an ever evolving process and am committed to further developing my understanding of mental health and how I can help others to work through their own triggers and internal struggles. Can’t thank you enough for holding me accountable and taking responsibility for my own life. So grateful for this time I have got to share with you!❤️

    -KALI

  • "I just cannot thank Jess enough for all the work we did! "

    Throughout the program I experienced a big mindset shift with everything. I was not only working through a lot of emotional trauma, but also learned a lot about the menstrual cycle which was a big game changer for me. My self confidence has increased so much and I am more kind to myself, to my body and to everyone around me.

    Jess’ program is all about balance and how to live that life and how to eat healthy and focus on nutritious foods and how to work with your cycle. This is a wholesome program that has changed my life and I can’t thank the universe enough for bringing Jess into my life.

    This is the program to go for all of you!

    -RIDHIMAN

 meet the founder

 
 
 
 

Hi, I’m jess!

I’m and the founder and CEO of the Women’s Academy of Transformation.

As a certified vegan nutritionist, fitness trainer, yoga instructor and reiki master & having worked with over 200+ clients at this point, I have mastered the exact tools and techniques to help women thrive, get fit, learn how their beautiful bodies work by syncing with their menstrual cycle, heal their relationship with food and reclaim their confidence.

Before I started my career as an online coach, I had my own years of struggle. Not only did I have very bad hormonal acne all over my face, neck and back, I also had gut & digestive issues as well and I struggled with an eating disorder.

I KNEW THAT GOING VEGAN WAS GOING TO HELP ME WITH SOME OF THE ISSUES, BUT DIGGING DEEPER WAS WHAT REALLY DID THE TRICK.

I became a certified vegan nutritionist and fitness trainer and entered the world of fitness. Very quickly I realised that this world burnt me out, my hormonal imbalances got worse which in turn triggered my eating disorder. The entire time I would work completely against my body as I thought this was the only way to go. I would over exercise, under-eat, gain weight, feel bloated and I felt like I was stuck in a vicious cycle.

I remember at one point my mom took a picture of me in a bikini at the beach in Barcelona and I didn’t recognise myself. I looked bloated and nothing like me. I felt lost.

THE MOMENT I STARTED FOCUSING ON WORKING WITH MY BODY, HENCE WITH MY MENSTRUAL CYCLE AND FOCUSED ON HEALING FROM THE INSIDE OUT, THAT’S THE MOMENT EVERYTHING CHANGED FOR ME.

Now after all of these years, endless research, self studies and certifications, I can finally say that I am looking the greatest I ever looked and I feel the best I have ever felt. I have fought my hormonal acne, my bloating and my eating disorder, I am feeling stronger than ever, physically and mentally and I finally feel in flow with my femininity and my menstrual cycle. 

On top of that, I know that our actions are positively impacting not only the environment and the animals of the world, but hundreds of women from all around the world. If you are reading this, see this is a sign from the universe. 

What you get (30k value)

 

  • These are based on your specific needs because one size does not fit all.

  • You will receive wither gym or home workouts as well as recorded workouts.

  • You will learn how to work with your cycle through nutrition, movement, work, life, etc.

  • One hour calls for focused support and additional Reiki sessions.

  • You get access to WAT’s exclusive expert coaches that come in once a month and teach on specific topics such as sexual energy, breathwork, human design, and more.

  • You get exclusive personal access to Jess. She will be available to answer any questions with you Mondays to Fridays!

  • You get exclusive access to the WAT library and recordings (lifetime access)

  • Tailored for you homework

 
 
 

you could look at yourself in the mirror and accept and love what you see once and for all

 
 

you could feel reconnected with your authentic self and finally feel like you are living the life of your dreams

 
 

you no longer had to obsesses about food and you could experience food freedom as you know exactly what your body needs for optimal health

 
 

you could wake up every morning feeling in touch with your feminine energy and feeling like the confident goddess that you are

 
 

you could wear all of the clothes you have been wanting to wear for so long and not stress and cry about it

 
 

you could finally lose weight sustainably without endless dieting and restrictions

 

 

TIMELINE

Month 1: Identifying Blockages, Setting expectations, Health coaching

Month 2: Reprogramming your mind, deep self-image work

Month 3: Creating long-lasting changes

Keep in mind that everyone will get an individualised timeline, the above is an example of how our work could look like together.

 
 
 

client results

  • OLIVIA

    "Before I started the program, I didn't feel happy with my body and I was unhappy from the inside as well. I would be stressed all of the time and I ate super unhealthy. After the program, I can now say that I feel 100% happy with my body, I eat healthy and consciously and I became a relaxed and happy person.

    It was a total game changer :)"

    VIDEO TESTIMONIAL

  • MEAGHAN

    "Before the program I was so uncomfortable in my own skin. No matter how much I worked out or what I ate I never saw real lasting results. Since joining the program I have learned how to eat a balanced vegan diet and how important managing stress and hormones is. I feel amazing and I'm more confident than I ever have been before! This has become my lifestyle and not just a diet."

    VIDEO TESTIMONIAL

  • SAMANTHA

    "The Plantiful Program gave me the exact start I needed to begin my vegan fitness journey. I've gained confidence, knowledge, motivation, and so much more. I've really learned to love myself!"

    VIDEO TESTIMONIAL

  • CELINA

    "Before this program I lacked a lot of self confidence and felt very confused with my body and being vegan. I couldn't figure out why I was bloated and why my energy varied week to week. After the program I feel like I have a better understanding of how to fuel my body properly to prevent weight gain and bloating. I also learned for the first time about the phases of the menstrual cycle and how that also effects my body and energy. I now have so much knowledge after this program to have relationship with my body."

    VIDEO TESTIMONIAL

  • KAITLYN

    "Before working with Jess, my lack of confidence was eating away at every area of my life. Now, I love myself, and I've seen so many positive changes in ALL areas of life because of how much stronger my body and mind are!"

    VIDEO TESTIMONIAL

  • CHELSEA

    “At the beginning of the program I felt heavy, lethargic, and stressed. I was depressed and enslaved by an eating disorder. Now I feel lighter and more optimistic about my health and wellness. My energy has improved and I have tools to manage my stress better. I established a sense of empowerment that I won’t lose.”

    VIDEO TESTIMONIAL

  • JOSIE

    “Before the Plantiful Power Program, I struggled with knowing how to eat as a vegan. I felt like I wasn’t in control of my eating, of my weight, and felt very conscious about myself. Now, after seven months in the program, I know how to eat to give my body what it needs. I feel stronger and more confident and I have the tools to keep up this lifestyle for the rest of my life.”

    VIDEO TESTIMONIAL

  • HATTI

    “Starting this programme has truly changed my life forever. I started this programme with the intentions of just getting fit, weight loss, improved confidence, feeling less bloated and improving my skin - what I came away with was so much more. My spiritual, mental and physical wellbeing was out of balance and joining the programme changed everything for me. I am now able to properly balance food, exercise, mindset and spirituality to the fullest (something that I could never do).“

    VIDEO TESTIMONIAL

Frequently

asked

questions

 

  • This mentorship is for the woman who is ready to expand and transform in life. This mentorship is about deep intimate work, where YOU take responsibility for YOUR results.

    I am here to guide you, but ultimately it’s up to you to do the work.

    If that sounds good, and you have felt stuck for a while, join me.

    You never thought your life would change so much!

  • No refund policy. We believe in self leadership, and taking full responsibility for your commitments.

  • As this is a one on one mentorship, our calls will be scheduled to fit us both.

    The monthly expert calls have a set time and will be recorded. So don’t worry if you can’t make it.

  • You can apply directly with the link on the page or send Jess an email (info@jessicakarwat.com) or message Jess directly on Instagram @itsjessicakarwat

 

are you ready to

transform your life?

Having worked with 200+ clients from all over the world, I have learned that women require a different kind of strategy and support than men do. That’s why this and all the other programs in WAT are entirely build around that.

 

Please note that all sales are final, and once purchased, there are no refunds or cancellations allowed. Thank you for your understanding!