the Cycle Syncing Journal

The Cycle Syncing Journal is for every woman wanting to connect and reconnect with her menstrual cycle.

 
 

the cycle syncing journal

This journal is more than just a journal. This is a guide to help you step into your feminine power as a woman. It’s the first and last journal you will ever need.

80% of women struggle with hormonal imbalances, of which 70% don’t even know that they do. 

The need for this knowledge has therefore been an inspiration to all the content that’s in this book. 

 

What’s in it?

 
  • Over 50+ plant-based hormonal-friendly recipes for the specific cycle phases

  • A full library of knowledge on the menstrual cycle, the phases, and how to sync with it in terms of food, movement & lifestyle

  • guides on feminine hygiene, natural birth control, herbs for the cycle

  • a guide on emotions & stress management

  • daily journal prompts and daily check-ins

 

Get Your E-Book Version Here

Get Your E-Book Version Here

Want to save paper?🥰

Get your E-Book Version of the Cycle Syncing Journal!

frequently asked questions

 
  • It’s for every single woman out there! If you currently have a period, then you, your girlfriends and every single woman in your life should own this journal.

    You will learn how to become an empowered menstruating woman!

  • For now yes. But stay tuned as we are working to translate it to more languages.

  • Please make sure to check out the sales page to see what the costs are on shipping depending on your country.

  • No refunds!