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Feminine cycle reset
STEP INTO YOUR FEMININE POWER AS A WOMAN
Feminine Cycle Reset
SYNC WITH YOUR MENSTRUAL CYCLE IN ONLY 6 WEEKS
Knowledge on the menstrual cycle & quick, easy, and effective tools on feminine health
The course begins on Sunday, September 25th
WITH NIKKI PEPPER AND JESSICA KARWAT
Why Feminine Cycle Reset?
So many women are feeling less and less connected to themselves and their bodies, and more and more disconnected. The rushing woman is a perfect example of the kind of world we as humans live in where women have a never-ending to-do list and feel like all they have to do is “DO” and not “BE”.
The menstrual cycle is one of the top 3 most important parts of women’s health next to nutrition and movement.
Unfortunately, most of us have never learned how to properly work with our cycle. Therefore, many women end up feeling exhausted, overwhelmed, and disconnected and develop hormonal imbalances and sicknesses such as PCOS, endometriosis, etc.
The focus of Feminine Cycle Reset is to connect back to us as a woman and step into our superpower. We truly believe that the menstrual cycle holds so much wisdom and power and by not only diving deeper into this topic but by embodying it, we can not only change our health but our lives.
Big corporations are also starting to catch up with the importance of this knowledge. Jess (one of the course founders) has been invited this year to speak on the menstrual cycle at the company LinkedIn for Women’s International Day. The feedback of the women was astonishing and showed not only Jess but the company that this is our future. By doing this work, fewer women will feel burnt out at work, as an understanding will be developed in terms of energy and workload during each phase of the cycle.
On top of that, it is our mission for women to deeply connect with themselves, their bodies, and their needs. Women are meant to feel confident, sexy, and full in love with themselves and many don’t realize how hormones can work against them, when not balanced.
So if you are ready to step into your feminine power as a woman, this is the live course you don’t want to miss!
How can Reiki-Infused Sound Healing help me?
Do you ever feel a nagging pain in your neck when you're stressed? What about restricting tension in your chest that feels like you're suffocating from anxiety? A knot in your stomach leaving you feeling nervous or uneasy when you think about a certain person or situation?
The mind and body are connected; Your emotions and physical sensations are one and the same. Everything is made of energy—People, animals, plants—This vital life force energy runs through all of us and is the source of existence.
In our everyday lives, we experience stressors from intimate relationships, family obligations, work deadlines, and traffic jams... All of these responsibilities pile up like a daunting mountain you feel incapable of climbing, that can leave you feeling energetically drained, emotionally defeated, and out of whack if you don't have the right tools to reduce your stress.
This is where energy healing comes into play to elevate your life in a whole new way:
Reiki promotes healing of the spirit, mind, emotions, and body by: Reducing stress, Stimulating relaxation, Relieving pain & Speeding up recovery time
Reiki raises the vibratory level in and around the physical body where the negative thoughts and feelings are attached by flowing through the affected parts of the energy field and charging them with positive energy.
Sound waves minimize dissonant brain waves (fight-or-flight response) and instead facilitate resonant brain waves (relaxation response) to promote healing and restore balance.
Reiki-infused sound healing allows the body to heal itself by stimulating energy flow and returning to a state of equilibrium. This synergistic experience feels like a wonderful, glowing radiance.
Adding Reiki-infused sound healing to your self-care practice will allow you to fully step into your feminine power as a woman and release the stress and trauma that has been controlling your life. It's time to be the worthy, free, and empowered woman you were always destined to be!
are you ready to…
Experience FREEDOM from period pain & symptoms?
Learn how to work WITH your body instead of against it?
Live your life stress-free and feel IN CONTROL over your emotions, hormones, health, and life?
Heal your cycle in ONLY 6 weeks—with minimum effort and MAXIMUM results?
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then you are in the right place!
The Feminine Cycle REset
is for the powerful woman looking to work WITH her body instead of AGAINST it!
Suffer from period cramps, PMS, hormonal imbalances, mood swings, stress, anxiety
Feel like your period is controlling your life and leaves you feeling disempowered and hopeless
Feel disconnected from your feminine needs and desires
Have experienced trauma that translates onto your body and is affecting your life
No matter what you do, it’s never enough. You feel rushed and like you have to do it all, but keep failing
You would love to connect with your cycle and elevate your health and life
What you get in the live course…
(5) 90-minute Zoom calls - Sunday’s at 12 PM ET / 6 PM CET
All calls are recorded
Lifelong access to ALL course materials
5 Cycle Syncing Workbooks
5 Reiki-Infused Sound Bath Recordings
Access to inner women’s circle
Safe community of like-minded women for support along your journey
Access to Coach Jess & Nikki
Group Voxer access
Bonuses
Cycle Syncing Journal eBook
(over 50+ plant-based hormonal-friendly recipes) - $50 value
4 Menstrual cycle meditations - $50
4 Menstrual cycle synced pre-recorded workouts - $100 value
Total Bonus Value of $200!!!
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LIVE COURSE CONTENT
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MENSTRUAL PHASE
The Menstrual Cycle
Hormones
Menopause
Syncing of Your Menstrual Phase with Work, Life, Health
New Moon in Libra Sound Bath Healing
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FOLLICULAR PHASE
The Follicular Phase
Syncing of Your Follicular Phase with Work, Life, Health
Ocean of Holy Love Experience
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OVULATORY PHASE
The Ovulatory Phase
Syncing of Your Ovulatory Phase with Work, Life, Health
Full Moon in Aries Sound Bath Healing
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LUTEAL PHASE
The Luteal Phase
Syncing of Your Luteal Phase with Work, Life, Health
Holy Fire Healing Experience
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INTEGRATION WEEK
Receive support in implementing cycle syncing methods into your life
Get real live feedback from your coaches as questions & challenges arise
Learn to shift & adapt your lifestyle as you experience changes in your cycle
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BONUS WEEK
Q&A
Mindset
Breathwork & Womb Connection
Sacral Chakra Sound Bath Healing
ENERGY EXCHANGE
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$997 (EARLY BIRD PAID IN FULL)
Prices increase to $1111 on September 11th
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$499 (Early bird payment plan)
Pay $499 now and $499 30 days later
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VIP Early Bird - $4444
What's VIP?
(4) 90-minute 1-on-1 calls - 2 with Jess, 2 with Nikki to work through your specific obstacles and provide solutions (keep call replay for life to reference!)
Additional 4 weeks of private access to integrate after course completion
Personalized 7-day plant-based hormonal-friendly meal plan
(Contact us at info@jessickarwat.com for more payment plan options)
meet Jess
i’m jess, the founder of women’s academy
of transformation.
I’m a certified Vegan Nutritionist, Fitness Trainer, Yoga Instructor, Holy Fire Reiki Master and Women’s Holistic Health & Transformation Coach
I became vegan in December 2017, due to health and ethical reasons.
I used to struggle with very bad hormonal acne all over my face, neck and back as well as gut and digestive issues and an eating disorder.
The moment I shared my story on social media, many people started reaching out to me for help and support. People that themselves struggled with health issues, bloating, weight gain
and fatigue.
When I first became vegan I had no idea what I was doing. I believed that all I had to do was eat whole food plant based and that would make me look and feel great.
But the exact opposite happened. And I ended up in a vicious cycle of gaining weight, losing weight, feeling fatigued and bloated. And at the same time I was overexercising.
I remember at one point my mom took a picture of me in a bikini at the beach in Barcelona and I didn’t recognise myself. I looked bloated and nothing like me. Before I went vegan I used to look toned and fit and once I went vegan all of this has changed. And once I started researching I saw that I wasn’t the only one struggling with these issues.
Now after all of these years, endless research, self studies and certifications, I can finally say that I am looking the greatest I ever looked and I feel the best I have ever felt. I have combated my hormonal acne, my bloating and my eating disorder and I am feeling stronger than ever, physically and mentally.
meet Nikki
Meet Nikki, the founder of L.Y.F.E. with Nikki
Nikki Pepper is a Karuna Holy Fire Reiki Master, Sound Healer, and Emotional Intelligence Coach. With 14+ years of coaching experience and 20+ accredited certifications, Nikki teaches a holistic approach to creating sustainable lifestyle habits.
She guides clients in implementing her proven results-driven system to transform their bodies and minds through: Efficient workouts, flexible nutrition, and Reiki-infused sound healing.
Her signature method of combining physical and energetic wellness is revolutionary in optimizing results for those looking to improve their health and live in a peak state.
Focusing on the energetic body has been the missing link in the world of fitness where she believes will make the biggest impact on guaranteeing you get lasting results.