The Plantiful Goddess
your journey to sustainable weight loss on a vegan lifestyle with a women-centered approach.
The Plantiful Goddess
is a 4 month comprehensive, holistic and transformative coaching program.
This program is for the vegan goddess, who is ready to lose weight & elevate her health, mind and soul.
This program is by The Women’s Academy of Transformation.
The majority of women don’t feel like their happiest and healthiest selves anymore. It’s because the majority of women have been working against their bodies for the longest time. This is one of the primary causes of burnout, emotional weight, hormonal health issues, or other illnesses that hold us back from living our best lives.
We live in a society where it’s all about the “go, go, go” mentality. That’s why most women have lost touch with their feminine bodies and their menstrual cycle, which in turn effects feelings, emotions, cravings, and more.
In addition to that, health is so much more than just working out and eating “clean”. From a very young age, we start holding on to emotions in our bodies caused by multiple experiences. When unnoticed or not worked through, these emotions and traumas become part of our present. They are so deeply stuck in our subconscious minds that most of us are not even aware of those. We suppress these emotions and instead of feeling them, we tend to turn to other things like food.
That’s where emotional eating comes into place. Food becomes a comfort, escape, or relief. That’s why healing on a deeper level is needed to help us connect back with ourselves. Many women feel like they have lost touch with their authentic selves, with who they really are and want to be. This in turn makes women feel like they have no purpose, or motivation or it makes them feel lost and sad.
We all know that the power of community is real. Being supported, guided, understood, and being part of the womanhood of like-minded women is not only powerful but will help you achieve your health goals so much quicker and easier!
Lastly, the vegan diet is on a rise, not only for environmental and ethical reasons but also for health reasons. I truly believe in the power of a vegan diet, for our body, heart, and soul. The healthiest version of yourself is the one not contributing to the pain and suffering of other beings. And not consuming these negative emotions the animals went through. For a pure and healthy body, staying away from that negative energy is what is going to raise our own vibrations!
are you ready to…
Step into your feminine power as a woman and finally reclaim your confidence so you can live your life to the fullest once and for all?
Heal your relationship with food and learn how to enjoy eating without needing to be on a lifelong diet and lose the weight you have been holding on to effortlessly?
Nourish your beautiful body with amazing vegan food and learn how to sustain this lifestyle for your entire life?
Are you ready to . . .
Reconnect with your authentic self, find your purpose in life and get to know yourself as you have never done before, so you can live a life full of self-love?
Stop working against your body and learn how to work with it instead by working with your menstrual cycle?
Be surrounded by beautiful like-minded women, connect, and even make life-long friendships?
Dive deep into emotional and inner healing and release and free yourself from these stuck emotions so that you can be in flow again?
then you are in the right place!
The Plantiful Goddess
is for the powerful vegan woman looking to elevate and transform her health, body, mind & soul in ALL aspects of her life.
“health is so much more than just a good diet and exercise. Transformation starts when we look at all aspects of our life and health. Only then can we achieve LONG-TERM and sustainable success. This is your time to step into your true power and reclaim your confidence.”— Jessica Karwat
this is for you if…
you could look at yourself in the mirror and accept and love what you see once and for all
you could feel reconnected with your authentic self and finally feel like you are living the life of your dreams
you no longer had to obsess about food and you could experience food freedom as you know exactly what your body needs for optimal health
you could wake up every morning feeling in touch with your feminine energy and feeling like the confident goddess that you are
you could wear all of the clothes you have been wanting to wear for so long and not stress and cry about it
you could finally lose weight sustainably without endless dieting and restrictions
client results
-
![]()
OLIVIA
"Before I started the program, I didn't feel happy with my body and I was unhappy from the inside as well. I would be stressed all of the time and I ate super unhealthy. After the program, I can now say that I feel 100% happy with my body, I eat healthy and consciously and I became a relaxed and happy person.
It was a total game changer :)"
-
![]()
MEAGHAN
"Before the program I was so uncomfortable in my own skin. No matter how much I worked out or what I ate I never saw real lasting results. Since joining the program I have learned how to eat a balanced vegan diet and how important managing stress and hormones is. I feel amazing and I'm more confident than I ever have been before! This has become my lifestyle and not just a diet."
-
![]()
SAMANTHA
"The Plantiful Program gave me the exact start I needed to begin my vegan fitness journey. I've gained confidence, knowledge, motivation, and so much more. I've really learned to love myself!"
-
![]()
CELINA
"Before this program I lacked a lot of self confidence and felt very confused with my body and being vegan. I couldn't figure out why I was bloated and why my energy varied week to week. After the program I feel like I have a better understanding of how to fuel my body properly to prevent weight gain and bloating. I also learned for the first time about the phases of the menstrual cycle and how that also effects my body and energy. I now have so much knowledge after this program to have relationship with my body."
-
![]()
KAITLYN
"Before working with Jess, my lack of confidence was eating away at every area of my life. Now, I love myself, and I've seen so many positive changes in ALL areas of life because of how much stronger my body and mind are!"
-
![]()
CHELSEA
“At the beginning of the program I felt heavy, lethargic, and stressed. I was depressed and enslaved by an eating disorder. Now I feel lighter and more optimistic about my health and wellness. My energy has improved and I have tools to manage my stress better. I established a sense of empowerment that I won’t lose.”
-
![]()
JOSIE
“Before the Plantiful Power Program, I struggled with knowing how to eat as a vegan. I felt like I wasn’t in control of my eating, of my weight, and felt very conscious about myself. Now, after seven months in the program, I know how to eat to give my body what it needs. I feel stronger and more confident and I have the tools to keep up this lifestyle for the rest of my life.”
-
![]()
HATTI
“Starting this programme has truly changed my life forever. I started this programme with the intentions of just getting fit, weight loss, improved confidence, feeling less bloated and improving my skin - what I came away with was so much more. My spiritual, mental and physical wellbeing was out of balance and joining the programme changed everything for me. I am now able to properly balance food, exercise, mindset and spirituality to the fullest (something that I could never do).“
PGP content
-
VEGAN NUTRITION, MOVEMENT & MINDSET
-get your own personalised vegan meal plan and training plan
-learn how to prioritise yourself & create your key to success
-reprogram your mind so that your results last for EVER!
-
MINDFULNESS & SELF LOVE
-heal your relationship with food and with yourself
-dive deep into your feminine energy
-trauma, emotions & embodiment
-
THE MENSTRUAL CYCLE & HORMONAL HEALTH
-track your menstrual cycle
-sync your nutrition, movement & lifestyle with your cycle
-balance your hormones
-transition smoothly into menopause & reduce symptoms
-
BECOME THE AUTHOR OF YOUR OWN STORY
-become intuitive and in-tune with your body, mind & soul
-integrate and apply
-you write your own story
What you get in the program…
Personalised Vegan Meal Plans
Personalised Training Plan
Portal with Workouts & Meditations
Monthly Group Calls With
Expert Coaches
Personal Voxer Acess To Me
Personal Accountability Partners
Private Community of Powerful
Vegan Women
Weekly Coaching Calls In A Group Setting
Monthly Nutrition & Training Calls
Hormonal Health Coaching
Private Online Portal With All Material
(lifetime access)
Printed Workbook & Materials delivered
to your home
Assistant Coach Support
Additional Homework & Healing Modalities
Bi-Weekly Personal Check Ins & Monday - Friday Support!
Private Online Portal With All Material (lifetime access)
meet Jess
i’m jess, the founder of women’s academy of transformation & The Creator of The Plantiful Goddess Program
I’m a certified Vegan Nutritionist, Fitness Trainer, Yoga Instructor, Holy Fire Reiki Master and Women’s Holistic Health & Transformation Coach
I became vegan in December 2017, due to health and ethical reasons.
I used to struggle with very bad hormonal acne all over my face, neck and back as well as gut and digestive issues and an eating disorder.
The moment I shared my story on social media, many people started reaching out to me for help and support. People that themselves struggled with health issues, bloating, weight gain
and fatigue.
When I first became vegan I had no idea what I was doing. I believed that all I had to do was eat whole food plant based and that would make me look and feel great.
But the exact opposite happened. And I ended up in a vicious cycle of gaining weight, losing weight, feeling fatigued and bloated. And at the same time I was overexercising.
I remember at one point my mom took a picture of me in a bikini at the beach in Barcelona and I didn’t recognise myself. I looked bloated and nothing like me. Before I went vegan I used to look toned and fit and once I went vegan all of this has changed. And once I started researching I saw that I wasn’t the only one struggling with these issues.
Now after all of these years, endless research, self studies and certifications, I can finally say that I am looking the greatest I ever looked and I feel the best I have ever felt. I have combated my hormonal acne, my bloating and my eating disorder and I am feeling stronger than ever, physically and mentally.
knowing that my actions are positively impacting the environment, the animals & the world,
I knew that I needed to share whatever I have learned over the years with YOU!
Having worked with 200+ clients from all over the world,
I have learned that women require a different kind of strategy and support than men. That’s why the academy is entirely built around that.
Please note that all sales are final, and once purchased, there are no refunds or cancellations allowed. Thank you for your understanding!