SUCCESS STORY
"When I started this program I was stuck in a vicious cycle of IBS, vertigo, and dizzy spells. My anxiety was debilitating and I felt afraid that these symptoms were indications of something terminal. Since being in the program my symptoms and anxiety are close to none. I am a strong vegan woman on the inside and outside!"
-Stephanie
BEFORE
Stephanie has been using birth control for 10 years due to stomach problems. She took various supplements as suggested by doctors. She also had trouble with binge eating, felt lonely during this time, and didn't feel as strong as she wanted to in her 20s. She tried therapy before starting this program to work on her issues, but she felt stuck and that her therapist couldn't help anymore.
SOLUTION
Stephanie received a personalized vegan meal plan, a tailored workout routine, and assistance in smoothly transitioning off her birth control. She also benefited from coaching on hormonal health and engaged in weekly discussions focusing on her emotions, past experiences, and personal growth.
After
In just 5 months, Stephanie smoothly stopped using birth control she'd been on for a decade. She did this without any problems by learning how to match her body's natural cycle and eating the right foods. She also lost 10 lbs and feels super strong now. Stephanie's eating habits got better – she eats regularly and mindfully, and she doesn't crave sugar anymore. Her stomach issues went away, and if she has a flare up, she knows how to manage it a lot better. She feels more in touch with her body and herself. Being part of the program's supportive community makes her feel connected to something bigger. All these changes have made Stephanie feel more empowered and equipped with new skills.
