success story
Before the program, I was struggling with having enough energy to get through the day, stress eating, and not feeling strong and healthy in my body.
Now, I'm eating balanced while still enjoying foods I like, I have plenty of energy to get through the day, I'm 20 pounds lighter, and feeling strong and healthy.
-Victoria
BEFORE
Before Victoria joined the Plantiful Goddess program, she wasn't feeling her best. She wanted to lose weight and fit into her clothes comfortably again. Her blood work results worried her, especially the high numbers for triglycerides. Even lifting her dog Zoe had become hard. She felt tired a lot and wanted more energy. Victoria also hoped to be a good example for her sister and show her the importance of taking care of herself. She realized she needed a change and wanted to focus on herself more, which is why she joined the Plantiful Goddess program.
SOLUTION
Victoria received a personalized vegan meal plan that would help her lose weight while still eating food that she liked. She also received a tailored workout routine that would help her gain muscle while losing weight. She also received support to help her change her mindset towards goals, putting herself first, and- most importantly- loving herself. Victoria also learned how to heal her relationship with food and keep prioritising herself in her life.
After
In just five months with The Plantiful Goddess, Victoria's incredible progress shines. She shed 20lbs, happily fitting into clothes she hadn't worn in years. Her health took a turn for the better too – her once-high triglycerides are now back in the normal range. Beyond the physical changes, Victoria's strength has improved, and her energy levels are soaring, allowing her to effortlessly lift her dog Zoe and stay active all day without feeling tired. Her resting heart rate has lowered, and she's free from the painful foot spasms and cramps she used to experience. What's more, she's excited about her workouts. Victoria has embraced a more balanced way of eating, understanding her body's needs through learning about macronutrients. She's developed good habits and prioritizes herself, which has enabled her to show up more effectively for others too. Not only is Victoria transforming her body, but she's also nurturing her holistic well-being, making her journey with The Plantiful Goddess a radiant testament to the transformative power of a holistic approach.
